If you are really serious about trying to lose weight and
get healthy, you need to stack the odds in your favor.
To do this get rid of
unhealthy temptations at home! Simply
blitz your fridge, freezer and cupboard of all foods that don’t serve you and
your health anymore – don’t hesitate - just bring in the garbage can and dump
them all. You will be SO glad you did!
Go from this:
![](http://www.riyadhconnect.com/wp-content/uploads/2012/10/foodwaste4.jpg)
To this:
For more info. see homemade-cooking.com or check out our pics on https://www.facebook.com/HealthyCookingCommunity
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