Saturday, August 3, 2013

Week 2 Challenge: Blitz the cupboard and fridge of junk!


If you are really serious about trying to lose weight and get healthy, you need to stack the odds in your favor. 

To do this get rid of unhealthy temptations at home!  Simply blitz your fridge, freezer and cupboard of all foods that don’t serve you and your health anymore – don’t hesitate - just bring in the garbage can and dump them all.  You will be SO glad you did!  


Go from this:

To this:


For more info. see homemade-cooking.com or check out our pics on https://www.facebook.com/HealthyCookingCommunity


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